Preparation Time: 15 mins | Cook Time: 10 mins | Servings: 2
Ingredients
- 2 fillet red snapper or seabass
- 1 Tbs almond butter Buy it here
- 1 Tbsp fish curry powder
- 2 Tbsp chilli powder
- 1 Tsp brown sugar
- 1 Tsp belacan, pan roasted and pounded to a powder
- 1 Tsp salt
- Kaffir lime leaves
- Coconut oil
- Banana leaves to wrap the fish in
Steps
- Heat oven to 200C.
- Mix the almond butter with the curry powder, chili powder, belacan, coconut oil, sugar and salt. Add in the chopped lime leaves.
- Rub this mixture all over the fish fillets on both sides and let sit to marinate for 15mins in the fridge.
- Wrap the fish in banana leaves and then roast in the oven for 10mins.
- Open the leaves and let the fish cook another 2mins just so it gets a nice char on top.
Macros Per Serving:
Calories: 203 | Fat: 12.3g | Carb: 3g | Protein: 20.7g
Garlic Long Beans
Preparation Time: 5 mins | Servings: 2
Ingredients
- 1 cup long beans, cut in spears and blanched
- 1 clove garlic, minced
- Oil
- Salt
Steps
- In a pan quickly cook minced garlic and toss in the long beans.
- Season with salt and remove from the pan when coated with garlic.
- Optional: Serve with some cut red chillies on top.
Macros Per Serving:
Calories: 79 | Fat: 6.9g | Carb: 4.4g | Protein: 1.1g